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Monday, August 27, 2018

Top Travel Destinations for 2018

Traveling is one of the most enjoyable learning events that an individual can experience. You must travel wisely, though, to get the maximum benefit from your adventure. You should choose travel destinations that are unique, safe and worth your money. To help you with this task, here are top travel destinations you can visit this 2013.

Puerto Princesa, Philippines

There is something for everyone in this paradise island. The most popular spot to visit is the Underground River, which is one of the 7 Wonders of Nature. It would be a superb experience for adventurers who would be thrilled navigating the awesome limestone formations and the incredible flora and fauna.

You could also visit the Tubbataha Reef with its various species of lionfishes, clown fishes, manta rays and many more sea creatures. You can also basked in its white sand beach, or
visit its museum, farmlands and spectacular karst formations. Puerto Princesa is a UNESCO World Heritage Site.

Puerto Princesa Underground River: Image credit:

Jeju Island, South Korea

Jeju Island or Jejudo Island is a volcanic island that has a forest, Gotjawal. The forest  has a unique ecology. It was also selected as one of the new 7 Wonders of Nature because of its natural beauty and tranquility. You can visit the Cheonjiyeon Waterfall, the Halla Mountain and explore the beauty of nature around you.

Marrakech or Marrakesh, Morocco

This is Morocco’s 3rd largest city. Its colorful and rich culture would provide a fascinating experience for you. You can visit the beautiful gardens, Koutoubia, Majorelle, and Menara.  You could also tour the lavish and grand Badi Palace, Bahia Palace, or the Royal Palace. You have to visit the incredible mosques, if you want to explore everything the place offers. You can tour the  Ben Youssef, Kutubiyya, and the Mouassine. Tombs and museums are great places to learn the Moroccan culture.

Amsterdam, Netherlands

Amsterdam is a magical place to be.  Being the capital of Netherlands, it offers many thrilling places for you to visit.  It is one of the most popular places to visit in Europe too. You can visit the Rijksmuseum and view its spectacular collection of almost one million items. Rembrandt's masterpiece, “The Night Watch,” is one of its significant collections.

You can also tour one of the most visited museums in Netherlands, the Van Gogh museum; admire works of art of famous artists including Van Gogh, himself.

The best places for you to visit are those destinations that could provide you fun and learning. The place should also offer diverse activities for your group to enjoy.

Thursday, June 28, 2018

Best and Worst Shoes for the Feet

What are the worst shoes for your feet? Shoes are essential part of a wardrobe for men and women. Some people select shoes according to fashion and not on how comfortable they are with their shoes. According to Podiatric Hillary Brenner though, uncomfortable shoes such as “ultra-high heels could lead to everything from ankle sprains to chronic pain” leading to “shoe-icide.” People should therefore be aware of what are considered as the best and worst feet apparel to protect themselves from injury and sickness.

Image result for shoes free images

Worst Shoes


The best shoes are those that follow the natural arch or form of your feet. Podiatrist Andrew Shapiro revealed that the worst offenders are flip-flops because they don’t provide sufficient and
appropriate arch support thus not protecting the foot at all. This could lead to plantar fasciitis, broken toe, and scraped heels. If you are forced to wear one then, wear it only for a short time and where it is appropriate. You could use flip-flops with a back strap to help anchor the flip-flops better.

High Heels
High heels or stilettos are not good for the feet because they deform the natural alignment of the feet. Shoes with higher than two inches heels are not meant for long time use.  Because of the pressure, the fat pad at the heels of your feet would decrease making you more prone to metatarsalgia and ankle sprains. The weight that is concentrated on your toes could cause more injury and pain.

 Pump Bump
These are shoes with a solid material at the soles to boost height unnaturally, and hence, are not good for the feet.  The added solid material could cause blisters, pain, swelling and bursitis.  Any unnatural foot position is not good for the feet and consequently to a person’s health.  People should take extra precautions when choosing shoes for every day wear.

Best shoes

The best shoes to wear are those that fit the feet naturally. The arch of the feet should be supported with shoes that have less than 2 inches heels.  If people are fond of high heels, at least they should wear chunky heels to lessen the propensity of sprain injury. The chunky heels would ensure that their steps are firmer and safer. The use of arch support could also be utilized for those who want flip-flops.

To have healthy feet and to prevent injury, people should choose shoes that naturally conform to the shape of the feet. Being a smart shoe-shopper would make you comfortable and healthy, as well.

Monday, May 7, 2018

Strange marriage practices in different countries

A marriage is supposed to be an ecstatic event. Couples plan the ceremony to culminate a happily-ever-after romance. However, strange marriage laws sometimes make it impossible for the couple to fulfill their dreams. For the people who consider these marriage practices as law, it is imperative that they ensure that the law is followed because these are part of who they are. The laws are deemed necessary for the marital union to succeed and some of these laws follow.


In India, marriages are usually arranged and couples can get married only when the woman pays or gives a dowry. That is why some parents go to the extremes of killing their female child inside the womb because she is perceived as a burden to the family. It is one custom in India that well-meaning individuals want to eradicate. Most people would even deny that it exists, but
according to a TV program, Satyamev Jayate, hosted by Indian movie actor, Aamir Khan, female infanticide still exists even in supposedly urban areas such as New Delhi or Mumbai. It is believed by observers that one major cause is because of this strange Indian marriage law of the woman giving a dowry before marriage.


In the Philippines, there is no dowry paid, because the man usually pays for the wedding. When the woman has the financial means, then she would help out. The strange thing is that divorce is not recognized in this 80 percent Christian country. It is strange because it is the
only country in the world, except the Vatican, where divorce is considered illegal. This does not put a stop, though, to married couples separating from each other because of unresolved issues.


Polygamy is a general practice in Islamic families, as long as the man can afford to finance the needs of his wives. It is in Uganda, also, that female circumcision occurs where the clitoris is removed as a symbol of the child’s maturity to womanhood. Ugandan President, Yoweri Museveni, however, has moved to ban female circumcision. The death penalty is handed to people who perform the procedure if the woman dies because of it. The practice continues to be done, though, because the people believe that it will allow the girl stay faithful to her husband and will help her get a husband.
These are only some of the strangest marriage laws that people follow in their respective countries.  These are customs, which are difficult to eradicate because these are traditions that are passed on from one generation to another.

Wednesday, August 19, 2015

The Battle of the Philippines 1941 to 1942

The Japanese Imperial army began their attack on the Philippines ten hours after they have bombed the American fleet in Pearl Harbor, Hawaii on Dec 8, 1941. Since then, the Japanese army pushed on with their relentless attack on the stunned and demobilized American forces. It was the start of what historians call “The Battle of the Philippines.”

Japanese tanks moving towards Manila during attack of the Philippine City

On Dec 22, 1941, barely 14 days after the Japanese Kamikaze’s air strike on Clark Field in Pampanga, and Subic Bay in Olongapo, the Japanese forces landed in Lingayen Gulf in Pangasinan. They forged on to capture prime Luzon provinces.

As the Japanese troops marched to Manila, on December 25, 1941, the then Philippine President Manuel L. Quezon and General Douglas MacArthur decided to declare Manila an open city to prevent unnecessary destruction to life and property.

The American and Philippine troops retreated to Corregidor, a small fortified island in Bataan, to recoup their strength and wait for reinforcements. When help was not forthcoming because of the destruction wreaked by the bombing of Pearl Harbor, the Philippine President and Gen. MacArthur sailed to Australia on March 11, 1942 on the instructions of US President Roosevelt. Gen. MacArthur said before he left, his now famous quote, “I shall return.”

On April 9, 1942, Bataan was conquered by the invading Japanese troops. About 80,000 troops - most of them sick and hungry - took the long march from Bataan to Camp O'Donnell Capas, Tarlac. This was called “The Bataan Death March.”

The distance from Bataan to Capas, Tarlac was around 100 kilometers (62 miles,) and Filipinos and Americans were shot to death or bayoneted if they were unable to walk further because of hunger or injury.

The exact figure was unaccounted for, but historians believed about 6,000 Filipinos and Americans died that day. Some have managed to escape to recount the inhumane treatment and gruesome tales that happened during that fateful day.

On May 6, 1942, General Wainwright surrendered Corregidor to the Japanese troops; it was the last American and Philippines’ stronghold. This allowed the complete surrender of both the American and Philippine troops to the Japanese army. This war from 1941 to 1942 was called the Battle of the Philippines.

The Philippines and the valiant heroes in Camp O’Donell, however, were not forgotten by Gen. MacArthur; he landed in Leyte on Oct 20, 1944.together with Philippine president Sergio Osmena, and the liberation of the Philippines started.

On Sept 3, 1945, after the bombing of Hiroshima and Nagasaki in Japan, Japanese troops finally surrendered, and Commander Gen. Yamashita surrendered to Gen. Wainwright, to finally put an end to the Pacific War.

Wednesday, July 29, 2015

Bible Verses that Offer Comfort to the Grieving

A grieving person needs all the support and love relatives and friends could give him. If you happen to know of someone who is in grief, you can use Bible quotes to comfort him. To help you in your noble endeavor, here are some Bible verses that could comfort a grieving person.

From Matthew 5:4

"Blessed are those who mourn, for they shall be comforted."

This quotation denotes that if you are in grief, you would soon be comforted, if you have faith in God. It means that grief is temporary, and that God would ensure that you would overcome your grief. Grief is also a part of life, and should be endured, but God has ensured you that you shall find comfort in him.

From 1 Thessalonians 4:13

"But I do not want you to be ignorant, brethren, concerning those who have fallen asleep, lest you sorrow as others who have no hope."

This verse is referring to people who are not aware that those who have passed away are considered as sleeping, so those who are left behind should not wallow in misery and grief.

From Psalm 121:2

“My help cometh from the LORD, which made heaven and earth.”

This is one of the powerful verses in the Bible. You can use this verse when you need comfort and strength. You can also use it to comfort a grieving person. It indicates that God who is omniscient and powerful would help anyone come out of any worse situation that he is in; be it grief, helplessness or despair.

From Philippians 4:13

“I can do all things through Christ who strengthens me.”

Overcoming grief is a Herculean task if people do it alone, but if people do it with the grace of God, then they can. If you are in grief, you can rely on God’s healing power, too. Nothing is impossible with a powerful God.

From Psalm 27:14

“Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord.”
This meaningful verse from the Bible talks about waiting patiently. If you are grieving, the Lord will strengthen you in his own time.

From I Peter 5:7

“Cast your cares upon the Lord, for he cares about you.”

Just as the verse says, you can surrender all your grief and problems to God and he will take care of you. Trust him with whatever concerns you have, and he will help you overcome all of them.

From Isaiah 35:4

“Be strong, do not fear; your God will come.”

As prophet Isaiah said, in your grief and fear, you have to endure and be strong; God will come to ease all your grief and burdens. You can help people overcome grief by quoting this verse and explaining its meaning.

The Bible is an exceptional book because it gives solutions to all problems. As the saying goes: “If you do not know the answer, read the Bible.”

Friday, June 26, 2015

Dealing with Loneliness Abroad, Signs a Relative is Lonely

Oftentimes, relatives are the last persons to learn that a member of the family is lonely. Being a member of your family, you should take it upon yourself to see to it that this malady is not experienced by any relative.

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Loneliness is a place no one would like to go into, and your relatives are no exceptions.

Your relative may be lonely simply because no one would like to listen, or to spend time with him. This is sad because family members should be aware of each the problems of other family members, and support one another through difficult times. One of these is coping with loneliness.

Knowing when a relative is lonely; however, could be a gargantuan task if you don’t know exactly what to do. You have to remember that there are several aspects you have to observe to determine this. These aspects involve the verbal and non-verbal signs.

You have to include the non-verbal signs because there would be some instances when a relative says he is not lonely but he is. Observing his actions closely would reveal the truth. As the cliché goes, “Actions speak louder than words.”

To make it easier for you to detect if a relative is lonely, here is a checklist that you could tick off. If you have checked more than one item, then it could indicate that your relative is indeed lonely.

He drinks alcohol often. Most people who drink alcohol often find solace in it. With the temporary refuge that alcohol provides he is able to forget his insecurities and problems, but tends to remember more afterwards. If this drinking hobby does not stop, then he would become an alcoholic.

He is into illicit drugs. When a person has no one to turn to, or no fruitful activities to do, or no group to belong to, he finds refuge also in drugs. Illicit drugs like cocaine and heroin gives him the false, temporary feeling of security and happiness he seeks. Illicit drugs are addictive and continuous use of these harmful substances is detrimental.

He smokes a lot. Most people smoke because they believe it could relieve stress and loneliness. When a relative smokes a lot, he may be needing company to do more useful activities with. The fact is that smoking does no relieve stress. Smoking can turn addictive as well, and the reason for continued smoking would be addiction then.

He has moments of depression. If he cries out of the blue, and suddenly laughs the next moment, this could be a sign of depression. Being depressed more often is one sign of loneliness. Your relative is actually crying for help. He is lonely and wants company and love very badly.

These are a few signs that a relative is lonely. If you notice any of these signs in your relative, you may want to have a heart to heart talk with him to get down to the root problem. He may not admit it orally, but talking to him and helping him come to terms with the truth may solve the problem.

Remember, that no man is an island. Every person needs someone to interact with. So next time you see these signs in a relative, spend time with him to know the reason; he may only be in need of your companionship.

Friday, June 19, 2015

Educational Advantages of Student Exchanges among different Cultures, Exchange Student Programs

If you want to maximize the learning process, then you should consider the whole, wide world as your classroom. This is because you have to know what cultures and practices occur in other countries before you can say you are truly educated. Student exchanges among different cultures allow students to do this. Aside from this educational advantage, here are more rationales why the academe should encourage student exchanges.

*The hands on and direct exposure of students facilitate learning

Instead of studying world history and making use of pictures and lectures to depict other cultures around the world, you, as the student would have an actual and direct exposure to cultures around the world. This would facilitate your learning process through direct observation and interaction. In education, for learning to be effective the teacher should not only consider multiple intelligences but
also multiple backgrounds and cultures. Practical experience is the best way to gain knowledge because learning is application.

*Students are trained to achieve unity in diversity

You would be able to learn early how to stay united amidst different cultures. You would be able to realize that although you do not have the same traditions, you could co-habit peacefully and harmoniously. This could also prepare you to be good leaders of the world, whatever career you decide to specialize in.

*Students could learn new languages

Student exchanges could also encourage you to learn new languages, enhancing your skills to land excellent jobs when you apply for work. A linguist in a company is considered an asset, and is, therefore, significantly valued.  This is a specific example of a hands-on experience. When you learn the language and practice it, you would be able to learn quickly. Student exchange is an outstanding method to learn how to speak fluently in various languages.

*Students’ psychological growth and cognition skills are enhanced

Students who have undergone the exchange student program have grown psychologically and emotionally and have also enhanced their cognition skills. When you undergo the program, you learn to respect each culture and to blend and cooperate with each other as mature individuals should.

*Student exchanges benefit also the local community

Past programs have proven that student exchanges are beneficial to the community too. You could bring new ideas and innovations on how to solve certain problems in your locality. You could introduce new perspectives, which could prove effective in solving problems or promoting development.

Student exchanges are encouraged by majority of academic institutions because of the numerous educational advantages that these provide, not only for you, but the local community, and the whole world, as well.